You've more strength than you realize. I will collaborate with you to leverage that strength, identify and understand what is holding you back and why, and offer insight and clarity to help light your way.
Using a combination of Attachment-based education, mindfulness skills, & emotion-focused therapy, we will identify and untangle the knots keeping you and your partner(s) stuck.
Teenagers today are easily buried in mountains of school pressure, peer pressure, family pressure, and performance pressures -- all while learning their identity, relationship habits, interests. Having a space to decompress and relax can serve a critical function during these years.
